GymFlow
Kintore
A local-only workout logger for iOS. Log a set in about five seconds.
No account, no cloud, no subscription — your training data never leaves your iPhone.
What it does
- Last session’s weight and reps pre-filled, so you know what to beat
- Built-in templates: Push / Pull / Legs / Upper / Lower / Full Body, plus your own
- ~60–80 seeded exercises across barbell, dumbbell, machine, bodyweight and cardio
- Session summary: sets, volume, duration, personal records
- Rest timer with background notification
- kg / lb switch
- Five languages: 繁體中文, 简体中文, English, 日本語, 한국어
What it does not do
No accounts. No server. No social feed, coach, diet tracking or streaks. Your database is a local SQLite file on the device, so your own device backup is what protects it.
Open source
Kintore is open source under the MIT licence.